Conditions we specialize in treating

Aftercare

After a health crisis it is important to get the support and information you need in order to achieve healing, balance and health. This program will provide new tools, information and techniques to help support you mentally, emotionally and physically as your journey back to health and wellness. In addition to your recovery, this program will also give you new insight into preventative care and how to avoid falling ill again.

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Anxiety & Depression

Struggling with anxiety and depression can feel like an uphill battle, but it doesn’t have to be that way. Our program will help you gain new tools, perspectives and techniques to navigate your way towards mental and emotional balance.

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Best Life

It’s time to step into your greatness! You only have one life to live. Isn’t it time you started living that life playing full out at 100 percent and living the best life possible? You are filled with endless potential. Your future can be exactly what you want it to be. You just have to stop holding on to the things in your life that no longer serve you, and start embracing the things that are going to give you the rocking life that you deserve.

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Cancer

When living with and/or recovering from cancer, your body and your life needs some extra attention and support. This program will provide new tools, information and techniques to help support you mentally, emotionally and physically as you journey back to health and wellness.

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Fibromyalgia

When living with fibromyalgia, your body and your life needs some extra attention and support. This program will provide new tools, information and techniques to help support you mentally, emotionally and physically as you journey back to health and wellness.

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Fitness

We offer a fitness program that will help you develop a fun and balanced fitness routine from the comfort of your own home. Our fitness program offers fitness classes in a wide variety of fitness and for many levels. Whether you are a beginner or a fitness pro, we have classes that will be appropriate for your level. Our fitness program offers a wide variety of classes that will allow you to bring balance to your fitness through cardiovascular exercise, strength and endurance building as well as restorative practices such as stretching and therapeutic yoga. From weight lifting to aquatic fitness and everything in between, our program has got your fitness covered.

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Guided Visualization & Hypnosis

Those struggling with conditions, challenges or blocks that may be on the unconscious level or may need to be resolved on the unconscious level can utilize our hypnosis and guided visualization program. This program can help overcome trauma, phobias, addiction, recurring illness, negative habits and patterns as well as provide you will support while overcoming these as well as during medical treatments, dealing with severe and or long term illness and disease.

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Healthy Aging

Who says aging has to be a negative experience? As you age your needs become different and you are able to take preventative measures to ensure your body and your life’s needs are met. Our program offers you that extra attention and support you need. This program will provide new tools, information and techniques to help support you mentally, emotionally and physically as you journey through the aging process while achieving health and wellness.

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Healthy Eating

There are so many conflicting perspectives when it comes to healthy eating. In this program you will gain an overall re-education on what healthy eating is, what nutritional balance looks like, and simple tasty ways to achieving balanced nutrition in your own life. Learn the tools and techniques you need in order to create nutritional health in your life today.

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Heart Health

Whether you have a genetic pre-disposition for heart disease and are actively working on prevention or you have already experienced the effects of heart disease in your life, wellness and health can be significantly increased by life style changes. We are here to help. Our Heart Health Program will provide new tools, information and techniques to help you make the correct life style changes in a balanced way. You will also gain new tools to support you mentally, emotionally and physically as you journey back to health and wellness.

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Injury Recovery

After an injury it is important to get the support and information you need in order to achieve healing, balance and health. This program will provide new tools, information and techniques to help support you mentally, emotionally and physically as your journey back to health and wellness as well as give you new insight to preventing re-injury.

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Life-Transform

Transform Program is a 12-Week Integrative Life Coaching Program that will support your journey to remove blocks and create your best life.

No one wants a mediocre life. Are you ready to create the life that you’ve always dreamed of? Have you experienced a major life change or are you ready to make a major life change? Maybe you want to move towards a better life but you aren’t sure how to get there. Now you can learn how.

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Mental Health

Experiencing any mental health issues can feel like an uphill battle, but it doesn’t have to be that way. Our program will help you gain new tools, perspectives and techniques to navigate your way towards mental and emotional balance.

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Mindfulness

Mindfulness helps you to bring awareness and intentionality to your life. It helps you to develop and cultivate inner peace, happiness and balance in all areas of your life. Practicing mindfulness through the tools and techniques that you will learn within this program will help you become grounded in the present moment while helping you to not only reduce stress, increase your capacity to deal with life’s stressors, but also to increase your enjoyment of life and increase the peace and inner connection you experience. Mindfulness is a journey within that produces rewards and positive benefits in all areas of your life.

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Pregnancy

During and after pregnancy, your body and your life needs some extra attention and support. This program will help support you mentally, emotionally and physically as you journey through this season of life and help you achieve balance, health and wellness. You will learn fitness, nutrition and life skills that works for you and supports your needs.

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Stress Management

Life is filled with stressors both in our environment and in our lives. Stress can be mental, emotional and physical. You cannot avoid stress, but you can change how you respond to it! Enhancing your ability to manage stressors will increase your health mentally, emotionally and physically. This program will give you new tools, information, techniques and resources to both reduce your stress and help you more effectively manage it.

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Stroke

Whether you have a genetic pre-disposition for stroke or you are actively working on prevention or you have already experienced the effects. Our Stroke Program will provide new tools, information and techniques to help you make the correct life style changes in a balanced way. You will also gain new tools to support you mentally, emotionally and physically as you journey back to better health and wellness.

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Weight Loss

Are you fed up with yo-yo diets, efforts that don’t work or all-encompassing programs that leave you drained and discouraged? Our weight loss program is different from others, we help you learn how to lose weight and keep it off by a balanced and effective approach. Through fitness, nutrition, understanding and re-wiring negative patterns and overcoming the core issues that lead to weight gain (whether they are genetic, due to illness, pregnancy, life change, emotional eating, depression or other reasons) you will learn tools, techniques and resources to guide you to your optimal weight and health through balanced and achievable methods that will help you lose the weight and keep it off.

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Wellness

Unfortunately, many times people don’t think about their health until they experience an illness. All illnesses are feedback from our bodies. We tend to medicate the feedback or symptom without ever gaining clarity about how to rebalance our bodies so the problem does not continue or re-occur. You can break free from this cycle! This program will help you focus on preventative care and support you gaining more wellness, which ultimately leads to better health. You will gain new tools, perspectives, information, techniques and resources to create balance and health intentionally within your body and your life.

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Have a question or need help? Contact Us.

ModiHealth is a virtual health and wellness company that takes an integrative approach to health, providing virtual care solutions to improve access to care, patient outcomes, and quality of life.

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