My mission is to help people live a healthy and active lifestyle. Physical fitness and Nutrition have always been a huge pillar in my life. I was inspired to become a trainer/nutritionist after seeing the difference fitness and healthy eating made in my own life, both physically and mentally.
My passion is to empower others to feel not only more physically capable, but to enhance their overall health and feel good about themselves.
Balancing mind, body, and spirit creates a synergistic effect of peace and wellbeing allowing for a deeper understanding of the self.
I train and coach all levels of clients. Your workout and nutrition programs are custom-designed to fit your individual needs. They are creative, fun, challenging, safe, and effective. We will meet your goals!
Schedule a session with Susan today!
Do you have questions for Susan? Send an email using the form below