STREAMING SERVICE + HEALTH APP
On-Demand Content to Support Your Wellness
Create better health, wellness, and wellbeing with our high-quality streaming service + health app to get instant access to our extensive selection of classes, programs, customizable nutrition and fitness programs, goal setting, and health tools. Available in both desktop and app.
BODY VISION
Manifest your Body Vision
Our body-mapping technology helps you understand your current body composition and visualize how your health and fitness goals will help you reach your body vision. Experience an accurate and detailed 3D visual of your body composition progress.
WORKOUT PROGRAMS
Workout programs for your needs and wants
Access workout programs for your needs and goals! We offer videos in the app that take you through workout plans for you to work on alone, with your partner or in synergy with your personal trainer.
NUTRITION PROGRAMS
Eat well, live better with our Nutrition programs
Detailed and comprehensive nutrition plans are available at your fingertips! Easily track your restaurant meals, access nutritious recipes with reference photos to stick to your diet with ease
HEALTH
PROGRAMS
Online videos for managing specific health concerns.
FITNESS
PROGRAMS
Online exercise videos for all fitness levels.
NUTRITION
PROGRAMS
Online programs to teach you to eat a balanced diet.
WELLNESS
PROGRAMS
Online yoga and meditation you can do anywhere.
COACHING
PROGRAMS
Online coaching programs help you live an inspired life.
Your Center for Health, Nutrition, Fitness, & Wellness
Access our full library of industry expert-led classes and videos. Discover the latest in whole-person health and wellness approaches, education and classes, including:
- Yoga
- Pilates
- Bootcamps
- Meditation
- Guided Visualization
- Stress Reduction
- Mindfulness
- Spiritual Growth
- Injury Prevention/ Recovery
- Healthy Cooking
- Therapeutic Fitness
- Natural and Alternative Health
- Preventative Health
- Functional Fitness
- Personal Development
Access Your Wellness Programs From Your Laptop, Tablet, Or Mobile Device
PERSONALIZED
PLAN
Find the perfect customized plans for you, based on your goals and fitness level.
INTERACTIVE
PROGRAMS
ModiHealth offers holistic expert-led on-demand programs, addressing whole person needs from an integrative care perspective.
ON-DEMAND
VIDEOS
Access our library of classes anytime and get the support you need, when you need it, from the comfort of your own home or on the go.
Explore our comprehensive collection of online
programs for all aspects of your health
Cleanse & Create
Whole Person Wellness & Detox 4-Week Program
Cleanse & Create – Whole Person Wellness & Detox Program
The 30 Day Total Wellness Program & Detox
for the Mind, Body, Heart & Spirit
In this 30 Day Program, you will cleanse your mind, body, heart and spirit of toxins and blocks as well as create new, healthier and more balanced habits that will set you up for your best year yet and help you move towards more optimal health and well-being!
In this 30 Day Total Wellness Program & Detox, you will get:
- Weekly video lessons to support your journey towards optimal wellness
- Exercises to bring more balance and wellbeing to your life
- Action plan for achieving your goals
- Nutrition guide with recipes
- Wellness journal template
- Exercise guide
- Hydration guide
- Mindfulness guide
Enroll today and begin clearing out the old and creating the new you that you want to experience in mind, body, heart & spirit!
Balanced Diet Program
Correct deficiencies, prepare balanced meals, and regain energy to live a healthy life.
Balanced Diet Program
Our online health membership – silver provides you with unlimited access to classes and videos that meet all of your health, wellness & wellbeing needs in one place!
New videos released each week to help you continue your path to health and optimal wellbeing!
At Modi Health, we are dedicated to creating a wide range of informative videos, classes, health tools and resources that support your mind, body, heart and spirit that aren’t available in one membership anywhere else. We are your Netflix for all of your health needs.
Optimize your life with both the types of videos and classes you love exploring as well as new exciting exclusive videos you won’t find anywhere else, filmed with leading experts to support your path to healthy.
Our membership includes videos and classes on: Yoga, Pilates, Meditation, Guided Visualization, Therapeutic Fitness, Injury Prevention & Recovery, Healthy Cooking, Stress Reduction, Preventative Health, Holistic Health, Complimentary, Natural & Alternative Health, Mindfulness, Spiritual Growth and much, much more! Watch Anytime, Anywhere! More Hundreds of hours of videos online. Streams On Most Devices. Cancel anytime.
Fitness Programs
Gain strength, maintain lean muscle mass, avoid injury and live a more active life.
Online Fitness Programs
30-day program helps you learn how to gain strength, maintain lean muscle mass, avoid injury and live a more active life.
There are so many different types of fitness activities and workouts that one can do. Often these are popular fads that may not be good for your unique body and its needs.
Our fitness program will help you learn proper exercise for YOUR body. You will learn the tools to develop a fun and balanced fitness routine that provides an effective game plan to increasing your fitness level.
You will gain an education on different types of fitness from a science based approach. Our fitness program educated you on the main types of exercise that are important to include in a regular fitness routine, such as cardiovascular exercise, strength and endurance building as well as restorative practices such as stretching and therapeutic yoga. We will help you get and stay in shape and stay in shape for a lifetime of health.
Life Transformation Program
Support your journey to remove blocks and create your best life.
Life Transformation 12-week Program
Journey to remove blocks and create your best life.
No one wants a mediocre life. Are you ready to create the life that you’ve always dreamed of? Have you experienced a major life change or are you ready to make a major life change? Maybe you want to move towards a better life but you aren’t sure how to get there. Now you can learn how.
Dr. Rachel Eva Dew created ‘Life Transformation’ a 12-week program to guide you on a journey to clear blocks in every area of your life and get tools to create the life you want. Using the techniques that she has applied in her private practice and taught throughout the world too many Integrative Life Coaches, these tools help people transform their lives. During this 12-week journey through the virtual course, Dr. Rachel will guide you on the path to free yourself from blocks, create balance and wholeness, and take effective actions to achieve your goals and dreams.
In 12 weeks you will:
Learn how to find balance in your mental, emotional, physical and spiritual systems to achieve wholeness.
Clarify what you want for your life by tapping into your authentic self.
Learn to identify habits and patterns that are keeping you from your best life.
Remove roadblocks and overcome past limitations.
Create an action plan to achieve the life you want.
Included in the course are downloadable exercises and 13 different classes, a deep dive into The Holistic Life Model, ‘Inside-Out and Outside In’ approach to growth and the integrative wellness tool kit. Then 12 weekly classes with homework and exercises to help you transform your life.
You can have it all. Your new life of balance and joy begins today. Life Transformation is a powerful guide to help you do the work and journey to a life of optimal wellness, wellbeing, purpose and deep satisfaction.
Best Life Program
Proven 10-step process roadmap to create the life you have always desired.
Best Life Program
1-hour program that uses a proven 10-step process as your roadmap to create the life you have always desired.
It’s time to step into your greatness. You only have one life to live and it is never too late to live the life you have always dreamed of living. You are filled with endless potential. Your future can be exactly what you want it to be. You just have to stop holding on to the things in your life that are holding you back and start embracing the things that are going to give you the vitality that you deserve.
What you’ll learn:
- Balance the 4 major systems that run your life: mental, emotional, physical, and spiritual.
- Remove the areas of your life that may be blocking you
- Get clear about what you want and how to create intentions and action steps to get there
- Set goals and take simple actions in your journey to a better you and a better life
It’s time to get excited! The next phase of your life is going to be the best phase of your life. The key to it all is effective ACTION!
Stress Management Program
Reduce stress, improve sleep, and learn to live a more balanced life.
Stress program
Stress is the leading cause of illness and unhappiness! Discover how to reduce stress, manage stress and increase your capacity to deal with life’s stressors so that you can live your ideal life!
Do you want to:
Learn to decrease stress in your life
Manage the unavoidable stressors
Increase your capacity to deal with life’s stressors
Experience the benefits of stress reduction and stress management. Each lesson will have a video as well as an exercise to download and practice throughout the week. Overcoming stress and learning to also increase your capacity to deal with life’s stressors is not something that is helpful if it is learned in the mind only, it is something that must be put into practice in order to see positive results.
In this course you will learn:
- Lesson 2: How Does Unconscious & Conscious Stress Effect You?
- Lesson 3: Stress Reduction
- Lesson 4: Stress Management
- Lesson 5: Increasing Your Capacity to Deal with Life’s Stressors
- Lesson 6: Tools & Techniques
- Enroll NOW
Mindfulness Program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness helps you to bring awareness and intentionality to your life. It helps you to develop and cultivate inner peace, happiness and balance in all areas of your life. Practicing mindfulness through the tools and techniques that you will learn within this program will help you become grounded in the present moment while helping you to not only reduce stress, increase your capacity to deal with life’s stressors, but also to increase your enjoyment of life and increase the peace and inner connection you experience. Mindfulness is a journey within that produces rewards and positive benefits in all areas of your life.
Cleanse & Create
Whole Person Wellness & Detox 4-Week Program
Cleanse & Create – Whole Person Wellness & Detox Program
The 30 Day Total Wellness Program & Detox
for the Mind, Body, Heart & Spirit
In this 30 Day Program, you will cleanse your mind, body, heart and spirit of toxins and blocks as well as create new, healthier and more balanced habits that will set you up for your best year yet and help you move towards more optimal health and well-being!
In this 30 Day Total Wellness Program & Detox, you will get:
- Weekly video lessons to support your journey towards optimal wellness
- Exercises to bring more balance and wellbeing to your life
- Action plan for achieving your goals
- Nutrition guide with recipes
- Wellness journal template
- Exercise guide
- Hydration guide
- Mindfulness guide
Enroll today and begin clearing out the old and creating the new you that you want to experience in mind, body, heart & spirit!
Balanced Diet Program
Correct deficiencies, prepare balanced meals, and regain energy to live a healthy life.
Balanced Diet Program
Our online health membership – silver provides you with unlimited access to classes and videos that meet all of your health, wellness & wellbeing needs in one place!
New videos released each week to help you continue your path to health and optimal wellbeing!
At Modi Health, we are dedicated to creating a wide range of informative videos, classes, health tools and resources that support your mind, body, heart and spirit that aren’t available in one membership anywhere else. We are your Netflix for all of your health needs.
Optimize your life with both the types of videos and classes you love exploring as well as new exciting exclusive videos you won’t find anywhere else, filmed with leading experts to support your path to healthy.
Our membership includes videos and classes on: Yoga, Pilates, Meditation, Guided Visualization, Therapeutic Fitness, Injury Prevention & Recovery, Healthy Cooking, Stress Reduction, Preventative Health, Holistic Health, Complimentary, Natural & Alternative Health, Mindfulness, Spiritual Growth and much, much more! Watch Anytime, Anywhere! More Hundreds of hours of videos online. Streams On Most Devices. Cancel anytime.
Fitness Programs
Gain strength, maintain lean muscle mass, avoid injury and live a more active life.
Online Fitness Programs
30-day program helps you learn how to gain strength, maintain lean muscle mass, avoid injury and live a more active life.
There are so many different types of fitness activities and workouts that one can do. Often these are popular fads that may not be good for your unique body and its needs.
Our fitness program will help you learn proper exercise for YOUR body. You will learn the tools to develop a fun and balanced fitness routine that provides an effective game plan to increasing your fitness level.
You will gain an education on different types of fitness from a science based approach. Our fitness program educated you on the main types of exercise that are important to include in a regular fitness routine, such as cardiovascular exercise, strength and endurance building as well as restorative practices such as stretching and therapeutic yoga. We will help you get and stay in shape and stay in shape for a lifetime of health.
Life Transformation Program
Support your journey to remove blocks and create your best life.
Life Transformation 12-week Program
Journey to remove blocks and create your best life.
No one wants a mediocre life. Are you ready to create the life that you’ve always dreamed of? Have you experienced a major life change or are you ready to make a major life change? Maybe you want to move towards a better life but you aren’t sure how to get there. Now you can learn how.
Dr. Rachel Eva Dew created ‘Life Transformation’ a 12-week program to guide you on a journey to clear blocks in every area of your life and get tools to create the life you want. Using the techniques that she has applied in her private practice and taught throughout the world too many Integrative Life Coaches, these tools help people transform their lives. During this 12-week journey through the virtual course, Dr. Rachel will guide you on the path to free yourself from blocks, create balance and wholeness, and take effective actions to achieve your goals and dreams.
In 12 weeks you will:
Learn how to find balance in your mental, emotional, physical and spiritual systems to achieve wholeness.
Clarify what you want for your life by tapping into your authentic self.
Learn to identify habits and patterns that are keeping you from your best life.
Remove roadblocks and overcome past limitations.
Create an action plan to achieve the life you want.
Included in the course are downloadable exercises and 13 different classes, a deep dive into The Holistic Life Model, ‘Inside-Out and Outside In’ approach to growth and the integrative wellness tool kit. Then 12 weekly classes with homework and exercises to help you transform your life.
You can have it all. Your new life of balance and joy begins today. Life Transformation is a powerful guide to help you do the work and journey to a life of optimal wellness, wellbeing, purpose and deep satisfaction.
Best Life Program
Proven 10-step process roadmap to create the life you have always desired.
Best Life Program
1-hour program that uses a proven 10-step process as your roadmap to create the life you have always desired.
It’s time to step into your greatness. You only have one life to live and it is never too late to live the life you have always dreamed of living. You are filled with endless potential. Your future can be exactly what you want it to be. You just have to stop holding on to the things in your life that are holding you back and start embracing the things that are going to give you the vitality that you deserve.
What you’ll learn:
- Balance the 4 major systems that run your life: mental, emotional, physical, and spiritual.
- Remove the areas of your life that may be blocking you
- Get clear about what you want and how to create intentions and action steps to get there
- Set goals and take simple actions in your journey to a better you and a better life
It’s time to get excited! The next phase of your life is going to be the best phase of your life. The key to it all is effective ACTION!
Stress Management Program
Reduce stress, improve sleep, and learn to live a more balanced life.
Stress program
Stress is the leading cause of illness and unhappiness! Discover how to reduce stress, manage stress and increase your capacity to deal with life’s stressors so that you can live your ideal life!
Do you want to:
Learn to decrease stress in your life
Manage the unavoidable stressors
Increase your capacity to deal with life’s stressors
Experience the benefits of stress reduction and stress management. Each lesson will have a video as well as an exercise to download and practice throughout the week. Overcoming stress and learning to also increase your capacity to deal with life’s stressors is not something that is helpful if it is learned in the mind only, it is something that must be put into practice in order to see positive results.
In this course you will learn:
- Lesson 2: How Does Unconscious & Conscious Stress Effect You?
- Lesson 3: Stress Reduction
- Lesson 4: Stress Management
- Lesson 5: Increasing Your Capacity to Deal with Life’s Stressors
- Lesson 6: Tools & Techniques
- Enroll NOW
Mindfulness Program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness helps you to bring awareness and intentionality to your life. It helps you to develop and cultivate inner peace, happiness and balance in all areas of your life. Practicing mindfulness through the tools and techniques that you will learn within this program will help you become grounded in the present moment while helping you to not only reduce stress, increase your capacity to deal with life’s stressors, but also to increase your enjoyment of life and increase the peace and inner connection you experience. Mindfulness is a journey within that produces rewards and positive benefits in all areas of your life.
Cleanse & Create
Whole Person Wellness & Detox 4-Week Program
Cleanse & Create – Whole Person Wellness & Detox Program
The 30 Day Total Wellness Program & Detox
for the Mind, Body, Heart & Spirit
In this 30 Day Program, you will cleanse your mind, body, heart and spirit of toxins and blocks as well as create new, healthier and more balanced habits that will set you up for your best year yet and help you move towards more optimal health and well-being!
In this 30 Day Total Wellness Program & Detox, you will get:
- Weekly video lessons to support your journey towards optimal wellness
- Exercises to bring more balance and wellbeing to your life
- Action plan for achieving your goals
- Nutrition guide with recipes
- Wellness journal template
- Exercise guide
- Hydration guide
- Mindfulness guide
Enroll today and begin clearing out the old and creating the new you that you want to experience in mind, body, heart & spirit!
Balanced Diet Program
Correct deficiencies, prepare balanced meals, and regain energy to live a healthy life.
Balanced Diet Program
Our online health membership – silver provides you with unlimited access to classes and videos that meet all of your health, wellness & wellbeing needs in one place!
New videos released each week to help you continue your path to health and optimal wellbeing!
At Modi Health, we are dedicated to creating a wide range of informative videos, classes, health tools and resources that support your mind, body, heart and spirit that aren’t available in one membership anywhere else. We are your Netflix for all of your health needs.
Optimize your life with both the types of videos and classes you love exploring as well as new exciting exclusive videos you won’t find anywhere else, filmed with leading experts to support your path to healthy.
Our membership includes videos and classes on: Yoga, Pilates, Meditation, Guided Visualization, Therapeutic Fitness, Injury Prevention & Recovery, Healthy Cooking, Stress Reduction, Preventative Health, Holistic Health, Complimentary, Natural & Alternative Health, Mindfulness, Spiritual Growth and much, much more! Watch Anytime, Anywhere! More Hundreds of hours of videos online. Streams On Most Devices. Cancel anytime.
Fitness Programs
Gain strength, maintain lean muscle mass, avoid injury and live a more active life.
Online Fitness Programs
30-day program helps you learn how to gain strength, maintain lean muscle mass, avoid injury and live a more active life.
There are so many different types of fitness activities and workouts that one can do. Often these are popular fads that may not be good for your unique body and its needs.
Our fitness program will help you learn proper exercise for YOUR body. You will learn the tools to develop a fun and balanced fitness routine that provides an effective game plan to increasing your fitness level.
You will gain an education on different types of fitness from a science based approach. Our fitness program educated you on the main types of exercise that are important to include in a regular fitness routine, such as cardiovascular exercise, strength and endurance building as well as restorative practices such as stretching and therapeutic yoga. We will help you get and stay in shape and stay in shape for a lifetime of health.
Life Transformation Program
Support your journey to remove blocks and create your best life.
Life Transformation 12-week Program
Journey to remove blocks and create your best life.
No one wants a mediocre life. Are you ready to create the life that you’ve always dreamed of? Have you experienced a major life change or are you ready to make a major life change? Maybe you want to move towards a better life but you aren’t sure how to get there. Now you can learn how.
Dr. Rachel Eva Dew created ‘Life Transformation’ a 12-week program to guide you on a journey to clear blocks in every area of your life and get tools to create the life you want. Using the techniques that she has applied in her private practice and taught throughout the world too many Integrative Life Coaches, these tools help people transform their lives. During this 12-week journey through the virtual course, Dr. Rachel will guide you on the path to free yourself from blocks, create balance and wholeness, and take effective actions to achieve your goals and dreams.
In 12 weeks you will:
Learn how to find balance in your mental, emotional, physical and spiritual systems to achieve wholeness.
Clarify what you want for your life by tapping into your authentic self.
Learn to identify habits and patterns that are keeping you from your best life.
Remove roadblocks and overcome past limitations.
Create an action plan to achieve the life you want.
Included in the course are downloadable exercises and 13 different classes, a deep dive into The Holistic Life Model, ‘Inside-Out and Outside In’ approach to growth and the integrative wellness tool kit. Then 12 weekly classes with homework and exercises to help you transform your life.
You can have it all. Your new life of balance and joy begins today. Life Transformation is a powerful guide to help you do the work and journey to a life of optimal wellness, wellbeing, purpose and deep satisfaction.
Best Life Program
Proven 10-step process roadmap to create the life you have always desired.
Best Life Program
1-hour program that uses a proven 10-step process as your roadmap to create the life you have always desired.
It’s time to step into your greatness. You only have one life to live and it is never too late to live the life you have always dreamed of living. You are filled with endless potential. Your future can be exactly what you want it to be. You just have to stop holding on to the things in your life that are holding you back and start embracing the things that are going to give you the vitality that you deserve.
What you’ll learn:
- Balance the 4 major systems that run your life: mental, emotional, physical, and spiritual.
- Remove the areas of your life that may be blocking you
- Get clear about what you want and how to create intentions and action steps to get there
- Set goals and take simple actions in your journey to a better you and a better life
It’s time to get excited! The next phase of your life is going to be the best phase of your life. The key to it all is effective ACTION!
Stress Management Program
Reduce stress, improve sleep, and learn to live a more balanced life.
Stress program
Stress is the leading cause of illness and unhappiness! Discover how to reduce stress, manage stress and increase your capacity to deal with life’s stressors so that you can live your ideal life!
Do you want to:
Learn to decrease stress in your life
Manage the unavoidable stressors
Increase your capacity to deal with life’s stressors
Experience the benefits of stress reduction and stress management. Each lesson will have a video as well as an exercise to download and practice throughout the week. Overcoming stress and learning to also increase your capacity to deal with life’s stressors is not something that is helpful if it is learned in the mind only, it is something that must be put into practice in order to see positive results.
In this course you will learn:
- Lesson 2: How Does Unconscious & Conscious Stress Effect You?
- Lesson 3: Stress Reduction
- Lesson 4: Stress Management
- Lesson 5: Increasing Your Capacity to Deal with Life’s Stressors
- Lesson 6: Tools & Techniques
- Enroll NOW
Mindfulness Program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness helps you to bring awareness and intentionality to your life. It helps you to develop and cultivate inner peace, happiness and balance in all areas of your life. Practicing mindfulness through the tools and techniques that you will learn within this program will help you become grounded in the present moment while helping you to not only reduce stress, increase your capacity to deal with life’s stressors, but also to increase your enjoyment of life and increase the peace and inner connection you experience. Mindfulness is a journey within that produces rewards and positive benefits in all areas of your life.
Cleanse & Create
Whole Person Wellness & Detox 4-Week Program
Cleanse & Create – Whole Person Wellness & Detox Program
The 30 Day Total Wellness Program & Detox
for the Mind, Body, Heart & Spirit
In this 30 Day Program, you will cleanse your mind, body, heart and spirit of toxins and blocks as well as create new, healthier and more balanced habits that will set you up for your best year yet and help you move towards more optimal health and well-being!
In this 30 Day Total Wellness Program & Detox, you will get:
- Weekly video lessons to support your journey towards optimal wellness
- Exercises to bring more balance and wellbeing to your life
- Action plan for achieving your goals
- Nutrition guide with recipes
- Wellness journal template
- Exercise guide
- Hydration guide
- Mindfulness guide
Enroll today and begin clearing out the old and creating the new you that you want to experience in mind, body, heart & spirit!
Balanced Diet Program
Correct deficiencies, prepare balanced meals, and regain energy to live a healthy life.
Balanced Diet Program
Our online health membership – silver provides you with unlimited access to classes and videos that meet all of your health, wellness & wellbeing needs in one place!
New videos released each week to help you continue your path to health and optimal wellbeing!
At Modi Health, we are dedicated to creating a wide range of informative videos, classes, health tools and resources that support your mind, body, heart and spirit that aren’t available in one membership anywhere else. We are your Netflix for all of your health needs.
Optimize your life with both the types of videos and classes you love exploring as well as new exciting exclusive videos you won’t find anywhere else, filmed with leading experts to support your path to healthy.
Our membership includes videos and classes on: Yoga, Pilates, Meditation, Guided Visualization, Therapeutic Fitness, Injury Prevention & Recovery, Healthy Cooking, Stress Reduction, Preventative Health, Holistic Health, Complimentary, Natural & Alternative Health, Mindfulness, Spiritual Growth and much, much more! Watch Anytime, Anywhere! More Hundreds of hours of videos online. Streams On Most Devices. Cancel anytime.
Fitness Programs
Gain strength, maintain lean muscle mass, avoid injury and live a more active life.
Online Fitness Programs
30-day program helps you learn how to gain strength, maintain lean muscle mass, avoid injury and live a more active life.
There are so many different types of fitness activities and workouts that one can do. Often these are popular fads that may not be good for your unique body and its needs.
Our fitness program will help you learn proper exercise for YOUR body. You will learn the tools to develop a fun and balanced fitness routine that provides an effective game plan to increasing your fitness level.
You will gain an education on different types of fitness from a science based approach. Our fitness program educated you on the main types of exercise that are important to include in a regular fitness routine, such as cardiovascular exercise, strength and endurance building as well as restorative practices such as stretching and therapeutic yoga. We will help you get and stay in shape and stay in shape for a lifetime of health.
Life Transformation Program
Support your journey to remove blocks and create your best life.
Life Transformation 12-week Program
Journey to remove blocks and create your best life.
No one wants a mediocre life. Are you ready to create the life that you’ve always dreamed of? Have you experienced a major life change or are you ready to make a major life change? Maybe you want to move towards a better life but you aren’t sure how to get there. Now you can learn how.
Dr. Rachel Eva Dew created ‘Life Transformation’ a 12-week program to guide you on a journey to clear blocks in every area of your life and get tools to create the life you want. Using the techniques that she has applied in her private practice and taught throughout the world too many Integrative Life Coaches, these tools help people transform their lives. During this 12-week journey through the virtual course, Dr. Rachel will guide you on the path to free yourself from blocks, create balance and wholeness, and take effective actions to achieve your goals and dreams.
In 12 weeks you will:
Learn how to find balance in your mental, emotional, physical and spiritual systems to achieve wholeness.
Clarify what you want for your life by tapping into your authentic self.
Learn to identify habits and patterns that are keeping you from your best life.
Remove roadblocks and overcome past limitations.
Create an action plan to achieve the life you want.
Included in the course are downloadable exercises and 13 different classes, a deep dive into The Holistic Life Model, ‘Inside-Out and Outside In’ approach to growth and the integrative wellness tool kit. Then 12 weekly classes with homework and exercises to help you transform your life.
You can have it all. Your new life of balance and joy begins today. Life Transformation is a powerful guide to help you do the work and journey to a life of optimal wellness, wellbeing, purpose and deep satisfaction.
Best Life Program
Proven 10-step process roadmap to create the life you have always desired.
Best Life Program
1-hour program that uses a proven 10-step process as your roadmap to create the life you have always desired.
It’s time to step into your greatness. You only have one life to live and it is never too late to live the life you have always dreamed of living. You are filled with endless potential. Your future can be exactly what you want it to be. You just have to stop holding on to the things in your life that are holding you back and start embracing the things that are going to give you the vitality that you deserve.
What you’ll learn:
- Balance the 4 major systems that run your life: mental, emotional, physical, and spiritual.
- Remove the areas of your life that may be blocking you
- Get clear about what you want and how to create intentions and action steps to get there
- Set goals and take simple actions in your journey to a better you and a better life
It’s time to get excited! The next phase of your life is going to be the best phase of your life. The key to it all is effective ACTION!
Stress Management Program
Reduce stress, improve sleep, and learn to live a more balanced life.
Stress program
Stress is the leading cause of illness and unhappiness! Discover how to reduce stress, manage stress and increase your capacity to deal with life’s stressors so that you can live your ideal life!
Do you want to:
Learn to decrease stress in your life
Manage the unavoidable stressors
Increase your capacity to deal with life’s stressors
Experience the benefits of stress reduction and stress management. Each lesson will have a video as well as an exercise to download and practice throughout the week. Overcoming stress and learning to also increase your capacity to deal with life’s stressors is not something that is helpful if it is learned in the mind only, it is something that must be put into practice in order to see positive results.
In this course you will learn:
- Lesson 2: How Does Unconscious & Conscious Stress Effect You?
- Lesson 3: Stress Reduction
- Lesson 4: Stress Management
- Lesson 5: Increasing Your Capacity to Deal with Life’s Stressors
- Lesson 6: Tools & Techniques
- Enroll NOW
Mindfulness Program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness helps you to bring awareness and intentionality to your life. It helps you to develop and cultivate inner peace, happiness and balance in all areas of your life. Practicing mindfulness through the tools and techniques that you will learn within this program will help you become grounded in the present moment while helping you to not only reduce stress, increase your capacity to deal with life’s stressors, but also to increase your enjoyment of life and increase the peace and inner connection you experience. Mindfulness is a journey within that produces rewards and positive benefits in all areas of your life.
Cleanse & Create
Whole Person Wellness & Detox 4-Week Program
Cleanse & Create – Whole Person Wellness & Detox Program
The 30 Day Total Wellness Program & Detox
for the Mind, Body, Heart & Spirit
In this 30 Day Program, you will cleanse your mind, body, heart and spirit of toxins and blocks as well as create new, healthier and more balanced habits that will set you up for your best year yet and help you move towards more optimal health and well-being!
In this 30 Day Total Wellness Program & Detox, you will get:
- Weekly video lessons to support your journey towards optimal wellness
- Exercises to bring more balance and wellbeing to your life
- Action plan for achieving your goals
- Nutrition guide with recipes
- Wellness journal template
- Exercise guide
- Hydration guide
- Mindfulness guide
Enroll today and begin clearing out the old and creating the new you that you want to experience in mind, body, heart & spirit!
Balanced Diet Program
Correct deficiencies, prepare balanced meals, and regain energy to live a healthy life.
Balanced Diet Program
Our online health membership – silver provides you with unlimited access to classes and videos that meet all of your health, wellness & wellbeing needs in one place!
New videos released each week to help you continue your path to health and optimal wellbeing!
At Modi Health, we are dedicated to creating a wide range of informative videos, classes, health tools and resources that support your mind, body, heart and spirit that aren’t available in one membership anywhere else. We are your Netflix for all of your health needs.
Optimize your life with both the types of videos and classes you love exploring as well as new exciting exclusive videos you won’t find anywhere else, filmed with leading experts to support your path to healthy.
Our membership includes videos and classes on: Yoga, Pilates, Meditation, Guided Visualization, Therapeutic Fitness, Injury Prevention & Recovery, Healthy Cooking, Stress Reduction, Preventative Health, Holistic Health, Complimentary, Natural & Alternative Health, Mindfulness, Spiritual Growth and much, much more! Watch Anytime, Anywhere! More Hundreds of hours of videos online. Streams On Most Devices. Cancel anytime.
Fitness Programs
Gain strength, maintain lean muscle mass, avoid injury and live a more active life.
Online Fitness Programs
30-day program helps you learn how to gain strength, maintain lean muscle mass, avoid injury and live a more active life.
There are so many different types of fitness activities and workouts that one can do. Often these are popular fads that may not be good for your unique body and its needs.
Our fitness program will help you learn proper exercise for YOUR body. You will learn the tools to develop a fun and balanced fitness routine that provides an effective game plan to increasing your fitness level.
You will gain an education on different types of fitness from a science based approach. Our fitness program educated you on the main types of exercise that are important to include in a regular fitness routine, such as cardiovascular exercise, strength and endurance building as well as restorative practices such as stretching and therapeutic yoga. We will help you get and stay in shape and stay in shape for a lifetime of health.
Life Transformation Program
Support your journey to remove blocks and create your best life.
Life Transformation 12-week Program
Journey to remove blocks and create your best life.
No one wants a mediocre life. Are you ready to create the life that you’ve always dreamed of? Have you experienced a major life change or are you ready to make a major life change? Maybe you want to move towards a better life but you aren’t sure how to get there. Now you can learn how.
Dr. Rachel Eva Dew created ‘Life Transformation’ a 12-week program to guide you on a journey to clear blocks in every area of your life and get tools to create the life you want. Using the techniques that she has applied in her private practice and taught throughout the world too many Integrative Life Coaches, these tools help people transform their lives. During this 12-week journey through the virtual course, Dr. Rachel will guide you on the path to free yourself from blocks, create balance and wholeness, and take effective actions to achieve your goals and dreams.
In 12 weeks you will:
Learn how to find balance in your mental, emotional, physical and spiritual systems to achieve wholeness.
Clarify what you want for your life by tapping into your authentic self.
Learn to identify habits and patterns that are keeping you from your best life.
Remove roadblocks and overcome past limitations.
Create an action plan to achieve the life you want.
Included in the course are downloadable exercises and 13 different classes, a deep dive into The Holistic Life Model, ‘Inside-Out and Outside In’ approach to growth and the integrative wellness tool kit. Then 12 weekly classes with homework and exercises to help you transform your life.
You can have it all. Your new life of balance and joy begins today. Life Transformation is a powerful guide to help you do the work and journey to a life of optimal wellness, wellbeing, purpose and deep satisfaction.
Best Life Program
Proven 10-step process roadmap to create the life you have always desired.
Best Life Program
1-hour program that uses a proven 10-step process as your roadmap to create the life you have always desired.
It’s time to step into your greatness. You only have one life to live and it is never too late to live the life you have always dreamed of living. You are filled with endless potential. Your future can be exactly what you want it to be. You just have to stop holding on to the things in your life that are holding you back and start embracing the things that are going to give you the vitality that you deserve.
What you’ll learn:
- Balance the 4 major systems that run your life: mental, emotional, physical, and spiritual.
- Remove the areas of your life that may be blocking you
- Get clear about what you want and how to create intentions and action steps to get there
- Set goals and take simple actions in your journey to a better you and a better life
It’s time to get excited! The next phase of your life is going to be the best phase of your life. The key to it all is effective ACTION!
Stress Management Program
Reduce stress, improve sleep, and learn to live a more balanced life.
Stress program
Stress is the leading cause of illness and unhappiness! Discover how to reduce stress, manage stress and increase your capacity to deal with life’s stressors so that you can live your ideal life!
Do you want to:
Learn to decrease stress in your life
Manage the unavoidable stressors
Increase your capacity to deal with life’s stressors
Experience the benefits of stress reduction and stress management. Each lesson will have a video as well as an exercise to download and practice throughout the week. Overcoming stress and learning to also increase your capacity to deal with life’s stressors is not something that is helpful if it is learned in the mind only, it is something that must be put into practice in order to see positive results.
In this course you will learn:
- Lesson 2: How Does Unconscious & Conscious Stress Effect You?
- Lesson 3: Stress Reduction
- Lesson 4: Stress Management
- Lesson 5: Increasing Your Capacity to Deal with Life’s Stressors
- Lesson 6: Tools & Techniques
- Enroll NOW
Mindfulness Program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness helps you to bring awareness and intentionality to your life. It helps you to develop and cultivate inner peace, happiness and balance in all areas of your life. Practicing mindfulness through the tools and techniques that you will learn within this program will help you become grounded in the present moment while helping you to not only reduce stress, increase your capacity to deal with life’s stressors, but also to increase your enjoyment of life and increase the peace and inner connection you experience. Mindfulness is a journey within that produces rewards and positive benefits in all areas of your life.
Cleanse & Create
Whole Person Wellness & Detox 4-Week Program
Cleanse & Create – Whole Person Wellness & Detox Program
The 30 Day Total Wellness Program & Detox
for the Mind, Body, Heart & Spirit
In this 30 Day Program, you will cleanse your mind, body, heart and spirit of toxins and blocks as well as create new, healthier and more balanced habits that will set you up for your best year yet and help you move towards more optimal health and well-being!
In this 30 Day Total Wellness Program & Detox, you will get:
- Weekly video lessons to support your journey towards optimal wellness
- Exercises to bring more balance and wellbeing to your life
- Action plan for achieving your goals
- Nutrition guide with recipes
- Wellness journal template
- Exercise guide
- Hydration guide
- Mindfulness guide
Enroll today and begin clearing out the old and creating the new you that you want to experience in mind, body, heart & spirit!
Balanced Diet Program
Correct deficiencies, prepare balanced meals, and regain energy to live a healthy life.
Balanced Diet Program
Our online health membership – silver provides you with unlimited access to classes and videos that meet all of your health, wellness & wellbeing needs in one place!
New videos released each week to help you continue your path to health and optimal wellbeing!
At Modi Health, we are dedicated to creating a wide range of informative videos, classes, health tools and resources that support your mind, body, heart and spirit that aren’t available in one membership anywhere else. We are your Netflix for all of your health needs.
Optimize your life with both the types of videos and classes you love exploring as well as new exciting exclusive videos you won’t find anywhere else, filmed with leading experts to support your path to healthy.
Our membership includes videos and classes on: Yoga, Pilates, Meditation, Guided Visualization, Therapeutic Fitness, Injury Prevention & Recovery, Healthy Cooking, Stress Reduction, Preventative Health, Holistic Health, Complimentary, Natural & Alternative Health, Mindfulness, Spiritual Growth and much, much more! Watch Anytime, Anywhere! More Hundreds of hours of videos online. Streams On Most Devices. Cancel anytime.
Fitness Programs
Gain strength, maintain lean muscle mass, avoid injury and live a more active life.
Online Fitness Programs
30-day program helps you learn how to gain strength, maintain lean muscle mass, avoid injury and live a more active life.
There are so many different types of fitness activities and workouts that one can do. Often these are popular fads that may not be good for your unique body and its needs.
Our fitness program will help you learn proper exercise for YOUR body. You will learn the tools to develop a fun and balanced fitness routine that provides an effective game plan to increasing your fitness level.
You will gain an education on different types of fitness from a science based approach. Our fitness program educated you on the main types of exercise that are important to include in a regular fitness routine, such as cardiovascular exercise, strength and endurance building as well as restorative practices such as stretching and therapeutic yoga. We will help you get and stay in shape and stay in shape for a lifetime of health.
Life Transformation Program
Support your journey to remove blocks and create your best life.
Life Transformation 12-week Program
Journey to remove blocks and create your best life.
No one wants a mediocre life. Are you ready to create the life that you’ve always dreamed of? Have you experienced a major life change or are you ready to make a major life change? Maybe you want to move towards a better life but you aren’t sure how to get there. Now you can learn how.
Dr. Rachel Eva Dew created ‘Life Transformation’ a 12-week program to guide you on a journey to clear blocks in every area of your life and get tools to create the life you want. Using the techniques that she has applied in her private practice and taught throughout the world too many Integrative Life Coaches, these tools help people transform their lives. During this 12-week journey through the virtual course, Dr. Rachel will guide you on the path to free yourself from blocks, create balance and wholeness, and take effective actions to achieve your goals and dreams.
In 12 weeks you will:
Learn how to find balance in your mental, emotional, physical and spiritual systems to achieve wholeness.
Clarify what you want for your life by tapping into your authentic self.
Learn to identify habits and patterns that are keeping you from your best life.
Remove roadblocks and overcome past limitations.
Create an action plan to achieve the life you want.
Included in the course are downloadable exercises and 13 different classes, a deep dive into The Holistic Life Model, ‘Inside-Out and Outside In’ approach to growth and the integrative wellness tool kit. Then 12 weekly classes with homework and exercises to help you transform your life.
You can have it all. Your new life of balance and joy begins today. Life Transformation is a powerful guide to help you do the work and journey to a life of optimal wellness, wellbeing, purpose and deep satisfaction.
Best Life Program
Proven 10-step process roadmap to create the life you have always desired.
Best Life Program
1-hour program that uses a proven 10-step process as your roadmap to create the life you have always desired.
It’s time to step into your greatness. You only have one life to live and it is never too late to live the life you have always dreamed of living. You are filled with endless potential. Your future can be exactly what you want it to be. You just have to stop holding on to the things in your life that are holding you back and start embracing the things that are going to give you the vitality that you deserve.
What you’ll learn:
- Balance the 4 major systems that run your life: mental, emotional, physical, and spiritual.
- Remove the areas of your life that may be blocking you
- Get clear about what you want and how to create intentions and action steps to get there
- Set goals and take simple actions in your journey to a better you and a better life
It’s time to get excited! The next phase of your life is going to be the best phase of your life. The key to it all is effective ACTION!
Stress Management Program
Reduce stress, improve sleep, and learn to live a more balanced life.
Stress program
Stress is the leading cause of illness and unhappiness! Discover how to reduce stress, manage stress and increase your capacity to deal with life’s stressors so that you can live your ideal life!
Do you want to:
Learn to decrease stress in your life
Manage the unavoidable stressors
Increase your capacity to deal with life’s stressors
Experience the benefits of stress reduction and stress management. Each lesson will have a video as well as an exercise to download and practice throughout the week. Overcoming stress and learning to also increase your capacity to deal with life’s stressors is not something that is helpful if it is learned in the mind only, it is something that must be put into practice in order to see positive results.
In this course you will learn:
- Lesson 2: How Does Unconscious & Conscious Stress Effect You?
- Lesson 3: Stress Reduction
- Lesson 4: Stress Management
- Lesson 5: Increasing Your Capacity to Deal with Life’s Stressors
- Lesson 6: Tools & Techniques
- Enroll NOW
Mindfulness Program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness program
Develop a mindfulness practice that supports your well-being and optimizes your life.
Mindfulness helps you to bring awareness and intentionality to your life. It helps you to develop and cultivate inner peace, happiness and balance in all areas of your life. Practicing mindfulness through the tools and techniques that you will learn within this program will help you become grounded in the present moment while helping you to not only reduce stress, increase your capacity to deal with life’s stressors, but also to increase your enjoyment of life and increase the peace and inner connection you experience. Mindfulness is a journey within that produces rewards and positive benefits in all areas of your life.
Download the app to help you hit your
goals and stay motivated
ALIGN YOUR VISION
AND GOALS
Select what you’d like to accomplish and see a visual representation of your goal timeline to stay motivated and focused
CUSTOMIZED
WEEKLY MEAL PLANS
Get a personalized list of weekly meals and recipes that are fully customized for your dietary
needs
WEARABLE INTEGRATION AND REALTIME STATS
Get daily stats from your logged meals or wearable device to stay on track and maintain the motivation to accomplish your goals
Frequently Asked Questions
Can I access the streaming service + Health App anywhere and anytime?
Yes! Stream 24/7 via computer, tablet, or smartphone. All you need is internet access
Can I cancel my subscription?
Yes. Cancel anytime!
How do my monthly payments work?
Convenient no-hassle monthly auto-pay! Your account will be charged monthly
I am a beginner, have an injury and or limited exercise ability. Is the streaming service right for me?
Yes! We have built the entire service with inclusivity and accessibility in mind! No matter what your age, fitness level, weight, body shape or level of health, this is the right place for you. At ModiHealth we believe in supporting each person in reaching THEIR version of ideal health!