Healthy Aging Progam
90-day program helps you to improve balance and flexibility to reduce the risk of falls and other injuries and have you feeling younger and more confident.
Do you have balance problems getting out of the car? Do you want to prevent the risk of falling and maintain your independence as you age? Do you want to continue living an active life?
Who says aging has to be a negative experience? As you age your needs become different and you are able to take preventative measures to ensure your body and your life’s needs are met. Our program offers you that extra attention and support you need. This program will provide new tools, information and techniques to help support you mentally, emotionally and physically as you journey through the aging process while achieving health and wellness.