Integrative Nutrition + Holistic Wellness Coach | Personal Fitness Trainer
Practitioner Specialty or Specialties: Nutrition Coaching, Holistic Health Coaching, Fitness Training and Training Program Design
Practitioner List of Services: Nutrition Coaching | Holistic Wellness Coaching | Fitness Coaching | Life Coaching
My mission is to help you redefine wellness and experience joy as you master the habits that create it.
After enduring significant loss, fearful thought patterns and stress that lead to weight gain, poor self-image and diminished wellness, I turned to the healing power of nutrition and fitness to restore my energy, vibrancy, and well-being. I discovered practices to heal the emotional pain and limiting thought patterns that were preventing me from optimal well being and advancement towards the vision I have for my life. I immersed myself in an integrative approach to whole-person health. I became intentional at nurturing every facet of my wellness, no longer focusing on my weight alone. On my journey to fully restore and heal myself, my passion to serve others on a health & fitness journey was ignited.
Today, I’ve invested 17+ years learning and training as an integrative nutrition & holistic wellness coach, life coach, and personal fitness trainer. I offer an integrative coaching style that fosters sustainable habit change, connects the power of your thoughts and emotions to your current results, and protects the message that we are what we eat as we explore the transformative power of nutrition.
I specialize in working with clients who have a keen interest in leveraging the power of coaching, nutrition, and muscle focused fitness to experience their best life. I will support you as you master the habits to shed unwanted fat forever and end your battle with weight. You will discover the accountability, coaching, nutrition, and fitness practices that equip you for a life of sustained optimal wellness.
Your success is dependent upon the habits, processes, and systems you practice that nurture your well-being each day. I help clients design a wellness protocol specifically designed to reach their goals.
I support clients who are dealing with chronic stress, weight concerns, stubborn fat, major life transitions, and time management battles that, until now, resulted in putting personal wellness at the bottom of the priority list. I help clients successfully move through the negative thought patterns, emotions and obstacles they face in order to create the vibrant health and joy-filled experiences they desire.
During our time together you will tap into the power of coaching, nutrition, and fitness in order to experience your wellness vision. Most importantly, you will discover that you have the power to create the life and well-being you desire most.
I have an unwavering belief in what you are capable of.
I can not wait to serve you & celebrate you as you step into your power and live radiantly.
Schedule a session with Nicole today!
Do you have questions for Nicole? Send an email using the form below