Integrative Wellness and Life Coach and Mindfulness Coach
As an Integrative Wellness and Life Coach, my goal is to help women feel connected, fulfilled, and whole in their lives again.
The women I work with are ready to find joy, satisfaction, and more fulfillment in their relationships and in their lives. Women who, somewhere along their journey, lost who they are. They are struggling to balance career and family. But, also in the midst of all the chaos, they feel the pull to re-discover who they are. Women who feel a yearning for something more, although they cannot quite grasp what it is. They feel disconnected from their partner, their relationships, and even themselves. Women who are ready for change.
They are ready to feel unstuck, to dig deep and do the work needed to make a lasting and meaningful change in their lives. They are ready to take action, even though they may feel scared.
This is where I come in! As your coach, I guide you on finding the answers that you are looking for. We peel back the layers and discover the thoughts, habits, and limiting beliefs that are holding you back.
I help you step into whole-self living and discover a life of more balance, ease, confidence, and joy.
I am also a certified Mindfulness Coach, helping women to incorporate the skills needed to quiet all the noise and nonsense in their heads and to be fully present in the moment, in their relationships, and in their lives.
Schedule a session with Lisa today!
Do you have questions for Lisa? Send an email using the form below