Healthy Living Coach
Practitioner Specialty or Specialties: Health – weight loss/management, Integrative Nutrition, Mindset, PCOS, Endometriosis, Hormone Balance and Gut Health, Stress Reduction, healthy Human Aging – cognitive concerns and caregiver support. Change Management for the individual and organization.
Practitioner List of Services: Health, Wellness, Life
My name is Linda. I have almost 30 years as a healthcare professional in Speech-Language Pathology, massage-alternative health, gerontology (the study of human aging), and quality/performance improvement. This wide range of experience has included supporting adults to thrive in their nutritional intake while recovering from a medical condition to teaching classes for older adults and their families on empowered living with diabetes. My first love has always been supporting adults to live healthier, well-rounded lives in what that means to them personally.
I know first-hand the impact of disease and medical conditions on a person’s ability to manage their weight and health. I live every day with Polycystic Ovarian Syndrome (PCOS) and Endometriosis and its impact on hormone balance, weight management, and areas of life beyond the food on the plate. I understand what it takes to lose weight sensibly giving my individuality while dealing with the stressors of life and getting out of my own way at times.
Let me teach you a simple approach to begin improving your health that meets you where you are and takes you to where you always wanted your health & wellness to be. You will leave Session 1 having action steps that will put you on your way to achieving this healthy you. Show up as your best self in your life, for your family and others. You are successful in caring for others. Now be successful in caring for yourself. You are worth it! My mission is to serve you to: Live well – Live Empowered.
Schedule a session with Linda today!
Do you have questions for Linda? Send an email using the form below