Master Integrative Wellness & Life Coach
Practitioner Specialty or Specialties: Wellness, Life, Health & Therapeutic
Practitioner List of Services: Integrative Life Coaching, Family & Relationship Coaching, Career & Performance Coaching, Health & Wellness Coaching, Transition & Spiritual Life Coaching, Nutrition Coaching – portion control, balanced nutrition, clean eating, emotional eating, Meditation, Emotional Clearing Method (for releasing stuck trauma, negative emotions and limiting beliefs)
Hello! I’m Kristen, a Masters Integrative Life Coach. Life coaching is the most rewarding job title that I have ever held in my professional life. When I see people discover what’s holding them back, make a plan to overcome their obstacles, and then take intentional action to change their trajectory and life, it fills me with pure joy.
It was through the process of becoming a certified coach that I transformed my own life and left behind my 20-year career of leading, coaching, and mentoring teams and individuals as a marketer in the ever-changing field of digital entertainment.
Until then, I hadn’t understood how stressed and burned out I was living in NYC, spending unnecessary money, and missing important family time. It was time for sweeping changes, and I dove happily into the process of realigning my work life and home life with my own personal values. Now you can find me on the beach with my husband and 2 girls, living a present and soul-fulfilling life, taking things one day at a time.
Schedule a session with Kristen today!
Do you have questions for Kristen? Send an email using the form below