Ayurvedic Nutrition, Digestive Health Coach, Lifestyle Coach
About Kartikeya Talreja:
I am a certified Ayurvedic Nutritionist, Digestive Health, and Lifestyle Coach. Ayurveda, also known as the sister of Yoga, is one of the oldest health systems in the world which originated in India more than 5000 years ago. Ayurveda believes that most diseases originate with imbalances in the digestive system.
My clients suffering from digestive issues such as IBS, Ulcerative Colitis, Ulcers, Acid Reflux, Gas and Bloating, Constipation, Hemorrhoids, Diarrhea, etc. have benefited greatly by diligently adhering to my individualized food, diet, and lifestyle plans. I help clients heal the imbalances in their bodies and minds by successfully leveraging my understanding and knowledge of Nature’s principle and Ayurveda wisdom i.e.” Like increase like and opposites balance”.
My approach is to first and foremost comprehend an individual’s unique constitution, diet, lifestyle, and climatic conditions in their geographical region which helps me develop an understanding of the imbalances that have been the cause of their ailments. I then educate clients to be in sync with their natural constitution, by nature’s rhythms and seasons to enhance well-being by recommending individualized food and lifestyle changes to get their health back on track. I may suggest natural herbal supplements to individual clients only and only if necessary.
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