Hali Shields

Integrative Wellness Expert, Certified Women’s Health Coach

Specialties: Integrative Wellness expert, Certified Women’s Health Coach

List of Services: Doula, Yoga, Barre Fitness, Women’s Health Coaching, Functional Nutrition Coaching

I am a wellness expert, certified women’s health coach, integrative nutrition coach, lactation education counselor, and yoga & barre fitness instructor. I help busy, stressed-out women struggling with hormonal imbalances, fertility, pregnancy, and postpartum recovery. Together we find ways to achieve a life of freedom, joy, and happiness. By using a holistic mind-body approach, I empower you to take control of your health and wellness.

My mission to help women transform their bodies and minds by empowering them to make positive changes to their well-being. Empowering women to take control of their own wellness journey is my passion. I use a handful of holistic approaches and focus on a mind, body, and spirit connection to help you get to the root of your health concerns. I have worked in the health and wellness field for 20 years, but my passion for wellness started long before that.

I love working with a functional medicine lens and assisting clients to find the ROOT cause of their symptoms. I use mindfulness and medication in my practice. My specialties include coaching women in optimal fertility, balancing hormones, stress relief, pregnancy, postpartum, and lactation. My goal is to help women find peace and balance in their life.

Schedule a session with Hali today!

Schedule A Doula Session
Schedule A Personal Training Session
Schedule A Health Coaching Session
Schedule A Nutrition Coaching Session
Schedule A Yoga Session
Schedule A Lactation Counseling Session

Do you have questions for Hali? Send an email using the form below


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