Dr. Stephanie Covall

NBHWC Certified Coach, life transformation specialist, PhD in Behavioral Neurosciences, MA in Clinical Psychology

As a Duke Certified Integrative Health Coach, Nationally Board-Certified Health and Wellness Coach, PhD in Behavioral Neurosciences, and MA in Clinical Psychology, my expertise in brain and behavior relationships paves the way for my client’s success in realizing better health.

My clients benefit from my highly informed and cultivated ability to listen deeply and partner with them in transforming even long-established behaviors into desirable and sustainable lifestyles that meet their health and wellness goals. I specialize in coaching for chronic health conditions, chronic pain, active lifestyle development, family healthy lifestyle development, and women’s health with aging.

Prior to my career as an Integrative Health Coach, I have over 15 years conducting neurobehavioral research, facilitating support groups with expectant and new mothers, and leading psychoeducational groups for new parents. Stephanie graduated from McGill University with a BSc in Psychology, Georgia School of Professional Psychology with a Master of Arts in Clinical Psychology, and a Doctorate in Philosophy in Behavioral Neurosciences from Boston University School of Medicine, and most recently completed Duke Certification in Integrative Health Coaching.

Outlook

My coaching philosophy evolved from my 20 years of experience in healthcare and my passion for helping people live their healthiest lives. Modern holistic science clearly indicates that HOW we live matters. I see my role as helping my clients align their lifestyles to what they could be for their optimal health, in keeping with their practitioner’s recommendations or their own knowledge.

This is accomplished through a conversation, leading to my clients’ gaining clarity of their priorities. In collaboration, we design a progressive plan that in time transforms their present lives to what they envision for themselves for optimal health. The plan is based on the client’s unique vision for their life, their personal strengths and skills that have led to success in the past, and the context of their present. Together we cultivate a mindset for change in which new behavioral choices are possible, practiced, and reassessed, within a framework that feels supportive and builds accountability.

Endorsement

My coaching philosophy evolved from my 20 years of experience in healthcare and my passion for helping people live their healthiest lives. Modern holistic science clearly indicates that HOW we live matters. I see my role as helping my clients align their lifestyles to what they could be for their optimal health, in keeping with their practitioner’s recommendations or their own knowledge.

This is accomplished through a conversation, leading to my clients’ gaining clarity of their priorities. In collaboration, we design a progressive plan that in time transforms their present lives to what they envision for themselves for optimal health. The plan is based on the client’s unique vision for their life, their personal strengths and skills that have led to success in the past, and the context of their present. Together we cultivate a mindset for change in which new behavioral choices are possible, practiced, and reassessed, within a framework that feels supportive and builds accountability.

Coaching Style
Supportive, Creative, Focused, Authentic

Schedule a session with Dr. Covall today!

Schedule a Chronic Disease & Specialist Health Coaching Session
Schedule a Mindfulness and Stress Reduction Coaching Session

Do you have questions for Dr. Covall? Send an email using the form below


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