Gut health, Hormone Balancing, Weight loss, life coaching
About Courtney J. Titus:
Courtney Titus is a Holistic Health Coach, the Owner of Why Not Wellness, and creator of the Menstrual Makeover. She is here to help you understand the ins and outs of your body, hormones, and digestion. Courtney takes into account the “big picture,” including all aspects of your life and wellness journey. Her programs incorporate nutrition, exercise, stress reduction, and cultivating a more positive mindset. She believes that symptoms are signs of imbalance in the body and need to be addressed appropriately versus numbed with conventional treatments. Courtney specializes in helping patients overcome PMS, acne, irregular periods, chronic UTIs, thyroid, and gut health issues. She has had success also helping people with IBS, SIBO, high cholesterol, Type II Diabetes and other chronic illnesses.
Courtney has a BA from Rutgers University, graduated from the Institute of Integrative Nutrition, is board certified by the American Association of Drugless Practitioners, and is currently a student at the School of Applied Functional Medicine. She previously worked for The Whole Foods Market Medical & Wellness Center in LA as a health coach and currently works as a nutritionist for InSite Digestive Healthcare the largest gastroenterology practice in Southern California. When she is not working, Courtney enjoys hiking, camping, live music, and dancing salsa.
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