Christine Tran is a Yoga Therapist (C-IAYT), Reiki Master, Yoga Teacher and Trainer (E-RYT 200 and RYT 500) with 10 years of practice and teaching experience. She specializes in therapeutic yoga, energy healing, and mindfulness living to support self-care and transform stress into balanced health in simple and accessible ways for each person.

These holistic healing practices supported Christine and many in her life through chronic stress, health challenges, and life transitions. She dedicates her practice to empowering individuals towards intentional choices and wellness for the whole person.

Christine guides individuals to create a personal lifestyle plan towards a vital and active life while deepening the mind, body, and spirit connection. Practices include what fits the individual’s needs and goals including yoga; therapeutic, functional, and mindfulness movement; breathing exercises; meditation; energy healing, and guidance on building routines and habits that support each person’s wellness. Each session is focused on creating space and time to replenish, recharge, and connect with oneself and others from a place of presence, love, and compassion.