Integrated Wellness and Life Coach
Women, Divorce, Adolescents, Conscious Uncoupling
I am an integrated wellness and life coach specializing in working with women who want to live their best lives and persevere through life challenges, women navigating divorce and life after divorce, Conscious Uncoupling, and adolescents.
In 2011 I dared to leave a toxic and unhealthy marriage. On that day, my journey to be mentally, physically, emotionally, and spiritually balanced began. At that time, I was broken and faced many challenges raising four boys all while starting my own business. I strived to grow to live my best life throughout my journey, overcome fears, find self-love, overcome feelings of failure and shame, be authentic and true to myself, become financially secure, and much more. Through a divorce, my personal experiences have led me to guide others through their divorce journey to help them start living their best lives.
I have spent over 20 years working with adolescents as a classroom teacher, a coach, and a camp counselor for children with cancer. I’ve also created a summer camp and provided private tutoring for teens. Within these capacities, I have implemented my life coaching skills guiding adolescents to navigate stress, anxiety, anger, relationships, and teen challenges.
Conscious Uncoupling is an amazing program to guide individuals healthily to overcome and heal from the loss of a partner through divorce and break-ups. Using this program has helped in my healing process, and I enjoy sharing this process with others.
In working with women, I guide them to create goals, overcome negative thoughts and assumptions, discover their true selves, learn self-love, say no, establish boundaries, navigate relationships, experience emotional freedom, live a more balanced life, and more.
I have walked the roads of hardship, trauma, and challenges that have led to being a more beautiful person. My life experiences have allowed me to relate to others and have inspired me to guide them through their life challenges. I enjoy looking at the world from a positive perspective while also empathizing with people and their circumstances. My strategic and creative strengths have allowed me to look at situations from various angles. I look forward to providing a pathway for others to live a balanced physical, mental, emotional, and spiritual life.
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Certified Life Coach through IWA
Trained in Family Mediation through Mediation Inc.
Certified Middle and High School Math Teacher – Lenoir-Rhyne University
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